05 Monday May 05 Mon May
06 Tuesday May 06 Tue May
07 Wednesday May 07 Wed May
08 Thursday May 08 Thu May
09 Friday May 09 Fri May
10 Saturday May 10 Sat May
11 Sunday May 11 Sun May
Yoga 09:00 am - 10:00 am Lisa Gittens
AOA Cardio Conditioning 11:30 am - 12:00 pm
Circuit Training 06:15 pm - 07:00 pm Ridgewood YMCA
Gentle Yoga 06:15 pm - 07:00 pm Ridgewood YMCA
Boot Camp 07:15 pm - 08:00 pm Ridgewood YMCA
AOA Strength Training 10:30 am - 11:30 am Elodie Gard-Kodra
Total Body Conditioning 05:00 pm - 05:45 pm
Vinyasa Yoga 06:15 pm - 07:00 pm
AOA Sit Fit 10:30 am - 11:30 am Jannette Anton
Indoor Cycling 06:15 pm - 07:00 pm Ridgewood YMCA
Step and Sculpt 07:15 pm - 08:00 pm Ridgewood YMCA
Total Body Conditioning 09:15 am - 10:00 am Lisa Gittens
SilverSneakers Yoga 10:30 am - 11:00 am Lisa Gittens
Deep Definitions 06:30 pm - 07:30 pm Ridgewood YMCA
Boot Camp 07:15 pm - 08:15 pm Ridgewood YMCA
Pilates 09:00 am - 10:00 am
SilverSneakers Classic 10:30 am - 11:30 am Lisa Gittens
Zumba 05:15 pm - 06:00 pm Elodie Gard-Kodra
Barre Workout 06:15 pm - 07:00 pm Elodie Gard-Kodra
Spin 08:00 am - 09:00 am
Boot Camp 09:00 am - 10:00 am
Cardio Circuit 10:00 am - 11:00 am
Deep Definitions 11:15 am - 12:00 pm