Monday Dec 04 Mon Dec 04
Tuesday Dec 05 Tue Dec 05
Wednesday Dec 06 Wed Dec 06
Thursday Dec 07 Thu Dec 07
Friday Dec 08 Fri Dec 08
Saturday Dec 09 Sat Dec 09
Sunday Dec 10 Sun Dec 10
Mat Yoga 09:00 am - 10:00 am Lisa Gittens 
AOA Cardio Conditioning 11:30 am - 12:30 pm Josue Lopez 
Zumba 06:15 pm - 07:15 pm Lina Montoya 
Circuit Training 06:15 pm - 07:00 pm Ridgewood YMCA 
Fit Camp 07:15 pm - 08:00 pm Ridgewood YMCA 
AOA Strength Training 10:30 am - 11:30 am Elodie Gard-Kodra 
Total Body Conditioning 05:00 pm - 06:00 pm Elodie Gard-Kodra 
Yoga 06:15 pm - 07:00 pm Elodie Gard-Kodra 
AOA Sit Fit 10:30 am - 11:30 am Elodie Gard-Kodra 
Step and Sculpt 06:15 pm - 07:00 pm  
Kettlebells 07:15 pm - 08:00 pm  
Total Body Conditioning 09:15 am - 10:00 am Lisa Gittens 
SilverSneakers Yoga 10:30 am - 11:30 am Lisa Gittens 
Yoga 06:15 pm - 07:15 pm Lisa Gittens 
Boot Camp 07:15 pm - 08:00 pm  
Mat Yoga 09:00 am - 10:00 am Lisa Gittens 
SilverSneakers Classic 10:30 am - 11:30 am Lisa Gittens 
Body Conditioning 05:00 pm - 06:00 pm Elodie Gard-Kodra 
PiYo 06:15 pm - 07:00 pm Elodie Gard-Kodra 
Spin 08:00 am - 08:45 am  
Boot Camp 09:00 am - 09:45 am  
Zumba 10:00 am - 11:00 am Lina Montoya 
Deep Definitions 11:15 am - 12:00 pm  
Bosu Conditioning 12:15 pm - 01:00 pm