Monday Oct 10
Mon Oct 10
Tuesday Oct 11
Tue Oct 11
Wednesday Oct 12
Wed Oct 12
Thursday Oct 13
Thu Oct 13
Friday Oct 14
Fri Oct 14
Saturday Oct 15
Sat Oct 15
Sunday Oct 16
Sun Oct 16
Yoga
09:00 am - 10:00 am
Lisa Gittens
AOA Cardio Conditioning
11:30 am - 12:30 pm
Josue Lopez
Zumba
06:00 pm - 07:00 pm
Lina Montoya
AOA Strength Training
10:30 am - 11:30 am
Elodie Gard-Kodra
Total Body Conditioning
05:00 pm - 06:00 pm
Elodie Gard-Kodra
Yoga
06:15 pm - 07:15 pm
Elodie Gard-Kodra
Zumba
06:15 pm - 07:00 pm
Josue Lopez
Spin
07:15 pm - 08:00 pm
Josue Lopez
AOA Sit Fit
10:30 am - 11:30 am
Elodie Gard-Kodra
Total Body Conditioning
05:30 pm - 06:15 pm
Step and Sculpt
06:00 pm - 06:45 pm
Kettlebells
07:00 pm - 07:45 pm
SilverSneakers Yoga
10:30 am - 11:30 am
Lisa Gittens
Deep Definitions
06:00 pm - 06:45 pm
Yoga
06:30 pm - 07:15 pm
Soca AFRO-bics
07:00 pm - 07:45 pm
Yoga
09:00 am - 10:00 am
Lisa Gittens
SilverSneakers Classic
10:30 am - 11:30 am
Lisa Gittens
Zumba
05:00 pm - 06:00 pm
Elodie Gard-Kodra
PiYo
06:15 pm - 07:15 pm
Elodie Gard-Kodra
Zumba
10:00 am - 11:00 am
Total Body Conditioning
11:15 am - 12:00 pm
Cardio Conditioning
12:15 pm - 01:00 pm