Monday Oct 17
Mon Oct 17
Tuesday Oct 18
Tue Oct 18
Wednesday Oct 19
Wed Oct 19
Thursday Oct 20
Thu Oct 20
Friday Oct 21
Fri Oct 21
Saturday Oct 22
Sat Oct 22
Sunday Oct 23
Sun Oct 23
Yoga
09:00 am - 10:00 am
Lisa Gittens
AOA Cardio Conditioning
11:30 am - 12:30 pm
Josue Lopez
Zumba
06:00 pm - 07:00 pm
Lina Montoya
AOA Strength Training
10:30 am - 11:30 am
Elodie Gard-Kodra
Total Body Conditioning
05:00 pm - 06:00 pm
Elodie Gard-Kodra
Yoga
06:15 pm - 07:15 pm
Elodie Gard-Kodra
Zumba
06:15 pm - 07:00 pm
Josue Lopez
Spin
07:15 pm - 08:00 pm
Josue Lopez
AOA Sit Fit
10:30 am - 11:30 am
Elodie Gard-Kodra
Total Body Conditioning
05:30 pm - 06:15 pm
Step and Sculpt
06:00 pm - 06:45 pm
Kettlebells
07:00 pm - 07:45 pm
SilverSneakers Yoga
10:30 am - 11:30 am
Lisa Gittens
Deep Definitions
06:00 pm - 06:45 pm
Yoga
06:30 pm - 07:15 pm
Soca AFRO-bics
07:00 pm - 07:45 pm
Pilates
09:00 am - 10:00 am
Lisa Gittens
SilverSneakers Classic
10:30 am - 11:30 am
Lisa Gittens
Zumba
05:00 pm - 06:00 pm
Elodie Gard-Kodra
PiYo
06:15 pm - 07:15 pm
Elodie Gard-Kodra
Zumba
10:00 am - 11:00 am
Total Body Conditioning
11:15 am - 12:00 pm
Cardio Conditioning
12:15 pm - 01:00 pm